For example, after losing a certain percentage of their budget or after doubling their initial bankroll, some players might decide to quit. People can make more unbiased decisions instead of lereal rummytting their feelings or the excitement of the game influence them if these rules are established before they begin playing. Also, keeping control over one's gambling habits requires being able to spot symptoms of exhaustion or frustration. It might be time to stop using the machine entirely if a player notices that they are getting more and more agitated or distracted while playing.