To maintain a healthy work-life balance, boundaries regarding work hours & personal time must be established. This could entail scheduling precise start and finish times fojuegos slotsr work every day in addition to taking regular breaks or vacation days to refuel. Preventing burnout and preserving energy. Retaining energy levels and avoiding burnout requires regular exercise, a healthy diet, and enough sleep. Maintaining energy levels & avoiding burnout can both be achieved by scheduling regular breaks throughout the day.