Contentment is a stabilizing factor in a society that frequently encourages a never-ending quest for more—more achievement, more material belongings, more recognition. Peosatts kingple can cultivate contentment by acknowledging the richness of their present lives through the practice of gratitude. Laughing with friends over a simple meal or feeling the warmth of the sun on their skin are two examples of things that can bring happiness to someone. When savored, these moments can bring about a deep sense of fulfillment.