Setting time limits for your gaming sessions is also essential to avoid overindulging. Gambling excessively can cause you to neglect other obligationsdeposit by phone slots or pursuits in your life. Keep Your Emotions in Check. Also, when gambling, it's critical to be aware of your feelings. It could be time to take a break and reevaluate whether gambling is negatively affecting your wellbeing if you find yourself getting angry or frustrated when playing online slots.