Also, it can aid people in gaining a deeper comprehension of their emotions and self, which can result in more satisfying & meaningful relationships. Essentiallrummyholyy, the reason mindfulness is significant is that it enables people to live more intentionally and truly, which increases their level of contentment and serenity. Gamification for Easily Accessible Mindfulness. Yono Game App uses gamification to integrate mindfulness practices, increasing user accessibility & enjoyment.